International Day of Happiness!

How are you doing today? I am hopeful that you said you are doing good. I mean it is Friday and it is the International Day of Happiness so how could you not be having a stellar day? I encourage you everyday to obviously seek out the positive things in your life but today most of all. There is so much good out there and you must look at it in order to truly appreciate everything that this grand universe has granted you. If you focus on the bad that is all you will ever see.

What are something positive things going on in your life right now? Tell me! I want to know! Go ahead and leave a comment, tag me in a post, do what you gotta do to spread happiness today.

I challenge you today to create happiness. How will you do that? Here are some ideas:

1. Help a neighbor with a task around the house.

2. Make someone laugh.

3. Smile at everyone you pass.

4. Buy someone a Diet Coke…I mean come on…

Just some ideas to get you thinking on how truly simple it is to make someone happy. But let’s dive a little deeper and figure out what exactly is happiness and how do we create it. I guess at the root of it all happiness is an emotion in which overcomes us when we experience something positive, uplifting and joyful. Like a puppy frolicking in a field of flowers. The natural human reaction is a beaming smile from ear to ear which in fact this said puppy in a field of flowers would do to me. But I would imagine that puppy is also happy so happiness isn’t even just a human emotion. It would be safe to assume that happiness is found in all of the creatures that call this planet home. I mean I guess spiders could also be happy? Even though they strike utter fear in most people..maybe they just want to cuddle? hahah.


I know that image is a bit grainy but you get the drift. BE HAPPY! Thorough out the day be sure to use the hashtag #InternationalDayofHappiness…or something that won’t take up you’re entire tweet stick to #DayOfHappy!

Go out there and change the world because we all have the power to!



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