What are you doing now?

Raise your hand if you’re tired to trying to get healthy? Oh you’re not alone. I have tried year after year to get myself together. Previously I have run a 10K and I am dedicated to finishing a half marathon this year. Though I want to focus on a wholesome attempt to getting a healthier….

The Spark of Detroit

Deep down within the souls of each us is a spark that controls our desire to create a future that brings us joy and success. It is up to us to make those difficult decisions that will propel into places we could have never imagined. For the last three years I have been living in…